Special Events Spring 2025
Restorative Yoga & Sound Bath
with Jeff Nickell of Svara
Friday March 28th, 7PM - 815PM
Cost: $25Location: At Clocktower Yoga in Thomaston, CT
In this Restorative Yoga & Sound Bath class, Sarah E. Carey will guide you through relaxing, long-held yoga poses, supported by blankets, bolsters, and blocks, to release tension and promote deep relaxation. Throughout the session, Jeff Nickell will play planetary-attuned gongs, Himalayan singing bowls, crystal bowls, and other vibrational tools, creating a relaxing soundscape. The sound bath’s vibrations calm the mind, balance energy, and deepen the relaxation initiated by the yoga practice. Together, the combination of restorative yoga and sound healing will leave you feeling peaceful, rejuvenated, and centered.
Please note: Bring your own yoga mat, though there are some available to borrow at the studio if needed. Props will be provided, but feel free to bring anything else for comfort, such as extra layers, blankets, or an eye mask. Discount codes and membership passes are not applicable for this class.
Yoga on the Hilltop
at March Farm
Saturday April 26th, 10AM - 11AM
Cost: $20Location: 160 Munger Lane, Bethlehem CT
Join Sarah E. Carey for an outdoor slow-flow yoga class on the Hilltop!
Through gentle movement, breathwork, and restorative techniques, you’ll flow through slow sequences, calming poses, and deep stillness. Expect soothing, full-body stretches — many say this practice feels as relaxing as a massage! This isn’t about power yoga or pushing limits; it’s about easing tension and creating space to revitalize both the body and mind.
Please note: Bring a yoga mat or blanket to practice on. Discount codes do not apply to this class, but members with a 10-class pass may use their credits.
The rain date will be the same time on the following day (Sunday). Refunds or class credits will be available for cancellations, especially for weather-related changes.
Questions? Email SarahECarey7@gmail.com
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